Running Man (eng subs)

Running Man (Korean: 런닝맨) is a South Korean variety show; a part of SBS’s Good Sunday lineup, along with Heroes (영웅호걸). It was first aired on July 11, 2010. This show is classified as an “urban action variety”; a never-before-seen new genre of variety shows and will greatly involve the participation of viewers. The MCs and guests are locked in a landmark during closed hours and are required to leave before opening hours. The first team to leave will win, while the losing team will be punished in the landmark.

(Wikipedia.com)

1) English hardsubs

isubs (1-xx)

kshownow (46-xx)

Episodes 8,9 and 13 are subbed by KJKglobal:

you can find them here kjkglobal

2) Raws

kpopella

soompi

SBS Good Sunday Heroes (eng subs)

Heroes (Korean: 영웅호걸; Hanja: 英雄豪傑) is a new girl-group variety show that first aired on July 18, 2010, replacing Gold Miss is Coming. It is classified as a “popularity search variety”, where the female celebrities compete to find out which of them is more popular among citizens.

Starring: Noh Hong-cheol, Lee Hwi-jae, No Sa-yeon, Ji-yeon, Seo In-young, Ka-hi, Hong Su-ah, Lee Jin, Shin Bong-sun, IU, Yoo In-na, Nicole Jung (Kara), Narsha (Brown Eyed Girls), Jung Ga-eun.

(Wikipedia.com)

1) English hardsubs

by Superheroesubs

2) Raws

soompi